WHAT IS COLLAGEN?
Collagen is the most abundant protein in the human body, responsible for providing structure and strength to various tissues, including the skin, bones, tendons, and ligaments. It is made up of amino acids, particularly glycine, proline, and hydroxyproline. As we age, collagen production naturally declines, leading to sagging skin, wrinkles, joint stiffness, and weakened connective tissues. Supplementing with collagen has gained popularity due to its potential benefits.
What Are some benefits of Collagen?
✅ IMPROVED SKIN HEALTH
Collagen supplementation may enhance skin elasticity, hydration, and reduce wrinkles, promoting a more youthful appearance.
✅ JOINT HEALTH AND PAIN RELIEF
Collagen can help maintain the integrity of cartilage in joints, potentially reducing joint pain and improving mobility.
✅ BONE STRENGTH
Collagen supports bone mineral density, reducing the risk of osteoporosis and fractures.
✅ MUSCLE GROWTH AND RECOVERY
Collagen may aid in muscle growth and recovery by supporting the synthesis of creatine, a compound essential for energy production in muscles.
✅ GUT HEALTH
Collagen supplementation may strengthen the gut lining, potentially reducing symptoms of leaky gut syndrome and improving digestion.